Loads of you ask me what I eat.
Eat a ton of this every day and you will feel wayyy better.
Try not to eat fast food unless you really got no time.
Eat small portions throughout the day instead of 3 meals.
Take time to eat, chew properly to digest and absorb nutrients properly.
Don’t watch tv while eating, focus energy on food, vibrate with it, thank earth.
Medicinal food eat sparingly
Proteins, amino acids eat moderately
Foundation food eat GENEROUSLY!